Training Patxi Style!

Well not quite, i've had a rest day already! Those of you who have seen Progression will know about Patxi's now legendary training regime. 3 months on, 2500 move circuit every day etc... Well most of us would break if we did this but we could undoubtedly do more. I rested yesterday so am training Patxi style until sunday, then rest then hopefully Diamond. Need to up the ante on the circuits front, i've been bouldering a lot too at the mill so i either need to tone this down or have longer sessions. My endurance training takes 3 forms. First i do a hard problem up the board (one that i can usually do when feeling good), then i do a tricky but not desperate downclimb and then try and bust out a 7a. I'll probably have a few burns on this then try my drop off circuits, five problems which get easier, dropping off quickly between goes. Then i get on the 30 board and try and stay on as long as i can with a pretty bad shakeout between circuits, i'm usually goosed at this point! Combine this with some deadhanging and running and you should be getting in decent shape. I've chilled a bit on the eating front because i'm only a bit heavier than i was in the summer, to get as light as i was wouldn't do too much and getting even lighter would be too hard. And besides the main thing i need to work on is fitness.
Obsession has had 2926 views on Vimeo in 7 days. This pleases me, i did show it at Kendal a few years ago but the punts and old duffers didn't really get it. At least now those who can appreciate such things can see it.
Busy time at the Diamond: